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Makes 6 Prepped Meals 443 Cals Per Serving 36.9g Protein | 20g Fat | 29.6g Carb You will need: 700g Uncooked Extra Lean Ground Beef 150g...

Makes 6 prepped meals 333 cals per meal 30.5g Protein/ 5.2g Fat/ 37.8g Carb Teriyaki Chicken: 1 Cup Water 100g Light Soya Sauce 60g...

200g Serving 240 cals Protein 16.1g/ Fat 5.8g/ Carb 30g 550g Extra Lean Ground Turkey 1 540ml Can Stewed Tomatoes 250g Dry Rice 300ml...

Per 200g Serving 92 Cals Protein 8.3g/ Fat 3.3g/ Carb 7.5g 500g Extra Lean Ground Beef 430g Zucchini 1 Can 156ml Tomato Paste 1 Can 796ml...

Per 200g 141 Cals Protein 20.8g/ Fat 3.1g/ Carb 6.2g 830g (2 packs) Extra Lean Ground Chicken Breast 800g (2 bags) Coleslaw Mix 125g Red...