
Thai Peanut Chicken
- EmilyNicoleFit
- Sep 3, 2024
- 1 min read
Makes 6 Meals
439 Cals Per Meals
43.4g Protein/ Fat 14.7/ 32.7g Carb
You will need:
150g Dry Rice
4 (990g) Large Chicken Breasts
1 (120g) Red Pepper
1 Lime
15g Cornstarch
Peanut Sauce:
2.5g Minced Ginger
15g Minced Garlic
150g Chicken Broth
60g Light Soya Sauce
10g Sesame Oil
100g Peanut Butter
30g Honey
How to: ⬇️
Keep chicken breasts whole or dice into cubes put them in the bottom of slow cooker or oven safe dish.
Dice red pepper and add on top.
Mix peanut sauce, I use a beater to get it smooth and poor it on top.
Slow cook on high for 2-3 hours or bake in the oven. Once cooked sprinkle cornstarch and whisk in to thicken sauce.
Cook your rice separately.
Once all is cooked evenly divide rice and chicken with peanut sauce into 6 meal prep containers.






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