Sweet + Sour Meatballs

Makes 12 Large Meatballs

93 Cals per Meatball

12.8g P | 1.1g F | 7.3g C

Meatballs:

450g Extra Lean Ground Chicken

5g Pink Salt

2g Black Pepper

50g Flour

Sauce:

150g Sugar Free Ketchup

10g Worcestershire Sauce

30g Honey

10g Franks Red Hot Sauce

10g Garlic Powder

5g Onion Powder

How to: ⬇️

Start by making your meatballs and divide into 12. Bake at 375 for 30 min or till cooked through.

Make your sauce separately while meatballs cook.

Once meatballs are cooked toss in the sauce until equally coated.