Blog

Cheeseburger Mac

Makes 6 Prepped Meals 443 Cals Per Serving 36.9g Protein | 20g Fat | 29.6g Carb You will need: 700g Uncooked Extra Lean Ground Beef 150g...

Sep 1, 20241 min read

Makes 6 prepped meals 333 cals per meal 30.5g Protein/ 5.2g Fat/ 37.8g Carb Teriyaki Chicken: 1 Cup Water 100g Light Soya Sauce 60g...

Apr 10, 20241 min read

Macros for a 250g piece 309 Cals 30g Protein/ 5.3g Fat/ 36.4g Carb 227g Dry Penne Noodles (I used one full box of Go go Quinoa noodles) 3...

Jun 5, 20231 min read

188 Cals per 100g serving Protein 24.8g/ 9.9g/ Carb 0.7g 1000g Raw Chicken Thigh 1/4 Cup Granulated Stevia 1 tsp Onion Powder 1.5g tsp...

May 11, 20231 min read