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Makes 6 Prepped Meals 443 Cals Per Serving 36.9g Protein | 20g Fat | 29.6g Carb You will need: 700g Uncooked Extra Lean Ground Beef 150g...

Makes 6 prepped meals 333 cals per meal 30.5g Protein/ 5.2g Fat/ 37.8g Carb Teriyaki Chicken: 1 Cup Water 100g Light Soya Sauce 60g...

Per 400g Serving 244 cals Protein 27.3g/ Fat 3.9g/ Carb 21.7g 1000g Uncooked Chicken Breast (4 chicken breasts) 900ml Chicken Stock (1...

Per 300g Serving 306 Cals Protein 21.3g/ Fat 9.8g/ Carb 31.3g Filling: 550g Extra Lean Ground Beef 250g Frozen Diced Vegetables 241g...

Egg Bites Makes 7 Per Egg Bite 57 Cals Protein 7.8g/ Fat 2.2g/Carb 1.7g 100g Egg Whites 2 Eggs 150g 0% Cottage Cheese Pink Salt 30g...

For my extra lean ground beef I added some volume and seasoning for flavour. Per 100g 150 cals Protein 16.5g/ Fat 7.7g/ Carb 2.6g 550g...

Per 100g Serving 87 cals Protein 11.4g/ Fat 0.5g/ Carb 7.7g 600g 0% Plain Greek Yogurt 300g 0% Cottage Cheese 1 Package Sugar Free...

Per 200g 109 cals Protein 13.1g/ Fat 2.7g/ Carb 9.3g 450g Extra Lean Ground Bison 150g Onion 796mls Peeled Tomato 240g Riced Cauliflower...

15g Powdered PB2 15g Vanilla PEScience Protein Powder Granulated Stevia to taste (I did 2 spoons) Add water SLOWLY to mix to your...

204 cals per serving 21g Protein/5.5g Fat/ 20.8g Carb 10g PEScience Protein Powder 8g Powdered Peanut Butter 8g Oat Flour 8g Cocoa 2g...

Who says breakfast needs to be boring? Make sure to save this so you can find the recipe later later!! These 2 ingredient High Protein...