Blog

Recipe Makes 10 Donuts Macros Per Donut (all toppings included) 177 Cals 20.1g P/8.3g F/12.5g C Donut: 80g Kodiak Cake Mix 60g PEScience...

Makes 8 Macros Per Donut (not including cookie dough) 181 Cals 10.2g P/2.6g F/26.4g C Donut: 1 Cup Kodiak Cake Mix 130g Unsweetened...

99 cals per 50g serving 8.3g Protein/ 4.1g Fat/ 9.6g Carb Dough: 100g PEScience Flour Substitute (can use any whey casein blend protein...

30g Serving 133 Cals Protein 4g/ Fat 8.2g/ Carb 11.8g Bar 70g Oats 70g Protein Powder 60g Ground Flaxseed 60g Coconut Oil 60g Natural PB...

Per 100g Serving 87 cals Protein 11.4g/ Fat 0.5g/ Carb 7.7g 600g 0% Plain Greek Yogurt 300g 0% Cottage Cheese 1 Package Sugar Free...