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250 Cals 31g Protein/ 8g Fat/ 17g Carb 1 Joseph’s Tortilla 100g Egg Whites 40g Chicken Thigh 20g Light Shredded Cheese 20g Tomato Sauce...

Per 150g portion 175 cals Protein 6.4g/ Fat 3.5g/ Carb 37.1g 1 Package (454g) Double Happiness Chow Mein Noodles (found in the fridge...

Makes 12 104 cals per donut 9.4g Protein/ 4g Fat/ 9.4g Carb Donut: 150g Pumpkin Purée 100g 0% Plain Greek Yogurt 80g PESCIENCE Chocolate...

233 Cals per waffle 32g Protein/ 5.9g Fat/ 12.1g Carb 50g 0% Plain Greek Yogurt 50g Egg Whites 15g Kodiak Cake Mix 15g PESCIENCE Protein...

121 calories per slice 11.3g Protein/2.4g Fat/11.2g Carb 600g 0% Plain Greek Yogurt 3 Eggs 1 Cup Granulated Stevia 50g Cocoa 1 Box Sugar...

20g Oats 20g PESCIENCE Vanilla Protein Powder 50g Frozen Berries (Mix stevia in to sweeten) 100g 0% Plain Greek Yogurt (Mix stevia in to...

My highly anticipated (and well worth the wait!!) 🍰🥕 Protein Carrot Cake 🥕🍰 146 cal per 100g piece 14.7g Protein/ 2.7g Fat/ 14.5g...