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Brownie Explosion Protein Donut
Recipe Makes 10 Donuts Macros Per Donut (all toppings included) 177 Cals 20.1g P/8.3g F/12.5g C Donut: 80g Kodiak Cake Mix 60g PEScience...
Aug 3, 20231 min read
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Chocolate Banana Donuts with Cream Cheese Icing
Makes 8 Macros Per Donut (not including cookie dough) 181 Cals 10.2g P/2.6g F/26.4g C Donut: 1 Cup Kodiak Cake Mix 130g Unsweetened...
Jun 26, 20231 min read
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Protein Cherry Bars
99 cals per 50g serving 8.3g Protein/ 4.1g Fat/ 9.6g Carb Dough: 100g PEScience Flour Substitute (can use any whey casein blend protein...
Jun 16, 20231 min read
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Protein Frosting
15g Powdered PB2 15g Vanilla PEScience Protein Powder Granulated Stevia to taste (I did 2 spoons) Add water SLOWLY to mix to your...
May 11, 20231 min read
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Microwave Protein Cookie
204 cals per serving 21g Protein/5.5g Fat/ 20.8g Carb 10g PEScience Protein Powder 8g Powdered Peanut Butter 8g Oat Flour 8g Cocoa 2g...
May 11, 20231 min read
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Strawberry Cheesecake Rice Cake
Carbs 18.1/Fat 1.5/Protein 23.9 2 Plain Rice Cakes 100 grams 0% Plain Yogurt 15 grams @pescience Strawberry Cheesecake Protein Powder I...
May 11, 20231 min read
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