International Yoga Day

International Yoga Day ✨

Healing, Connection and Unity happen in community.

Thank you so much @nataliesaari for putting on this event and guiding us all through practice. I go to Natalie's class every Wednesday @nlfhotyoga The way she infuses her teachings with her Kinesiology background is MAGIC. As always Natalie, you inspire me.

Thank you to @themashmovement for guiding us through a meditation practice. This was my first time attending a practice you have lead and your energy and the space you hold as you guide is such a gift.

We have such a strong and connected community in Kamloops I am so grateful to be apart of it and also watch it grow.

It was also a pleasure to connect with @kamloopsbc_foxybox Your dedication and passion for community connection always fill my heart. Your vision for everyone feeling good in their bodies and included is something that deeply resonates with me.

@msemilymay thank you for your friendship, your sisterhood, and the opportunity to be part of your journey.

Thank you to @montecreekwinery for hosting, your space is breathtaking and creates the perfect setting for a truly incredible event.

Thank you to all my Soul Sisters for the opportunity to share space and energy.

🙏🏻❤️✨